Load more posts
Green Bean, Tomato and Onion Salad for Dinner today. Made this in less than 15 minutes. This is a very…
Need some healthy inspiration for an awesome breakfast? Think a healthy almond & berry muesli recipe. Fast, Easy and full…
The first time my wife and I visited South Africa, we fell in love with the country. During our visit,…
The salad is super easy to make. I buy Salmon filets from Costco. I make 10 portions from one large…
Few weeks ago, if someone told me to make a soup with Broccoli and Mushrooms, I would not know where…
When I think Omelette, I always think of it as something made with an entire egg and should look yellow….
No matter you want to gain muscle or lose fat, there is a critical part played by diet and physical…
Physically fitness will always be relevant for a long and healthy life. In order to remain physically fit and healthy,…
When I think Omelette, I always think of it as something made with an entire egg and should look yellow….
Few weeks ago, if someone told me to make a soup with Broccoli and Mushrooms, I would not know where…
There is a great myth among the people that the fats are bad for health and should be excluded from…
This is a very common question I get from a lot of my Instagram Fans, so I am going to…
If you think that taking diet pills and using weight loss products is the quickest, safest, and easiest way to lose weight, think again….
This is a quick, easy and a very healthy appetizer dish which even vegetarians can enjoy. Print Crispy Tamarind Cauliflower…
Hello, my name is Vedant. I am a health and fitness blogger living in Canada. This is my blog, where I post stories about my body transformation journey. I have lost over 100 lbs and now I want to help you do the same. Click here to read more about me.