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Contact
My Super Body Transformation - Body transformation process and successful weight loss
  • Home
  • My Story
  • Book
  • Today
  • Meal Preps & Recipes
  • Fitness
  • Travel
  • Gallery
    • My Overweight Gallery
    • My Transformation Gallery
    • Instagram
  • Contact
Inexpensive Gifts for Dieters
Fitness, Today

Inexpensive Gifts for Dieters

December 18, 2018 by Vedant Rajput No Comments

It seems like we all know someone on a diet or that wants to lose weight. Birthdays and holidays come…

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Reading time: 2 min
Fitness, Today

Understanding Some of the Popular Over-the-Counter Diet Pills 

December 14, 2018 by Vedant Rajput No Comments

With the wide variety of weight loss products and diet pills available to consumers, it’s easy to get confused as to which ones are…

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Reading time: 2 min
Fitness, Today

Foods Which Can Help You Lose Fat And Gain Muscles

December 6, 2018 by Vedant Rajput No Comments

Physically fitness will always be relevant for a long and healthy life. In order to remain physically fit and healthy,…

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Reading time: 2 min
Fitness, Today

Whey Protein Isolate vs Concentrate: What’s the Difference?

November 12, 2018 by Vedant Rajput No Comments

This is a very common question I get from a lot of my Instagram Fans, so I am going to…

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Reading time: 1 min
Fitness, Today

How Do I Plan Gym Time on a Full Work Schedule?

November 7, 2018 by Vedant Rajput No Comments

A question I get very often is how do I plan my gym time around a full work schedule? Waking…

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Reading time: 3 min
Today

Top 15 Healthy Foods to Gain Weight Fast

October 30, 2018 by Vedant Rajput No Comments

Even though my blog is all about weight loss, fitness and overall body transformation, I have been getting a lot…

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Reading time: 1 min
Today

Will Cannabis Consumption lead to Weight Loss?

October 17, 2018 by Vedant Rajput No Comments

Cannabis is now legal in Canada and celebrations commenced overnight with parties ringing in legalization and “wake ‘n’ bake” breakfast…

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Reading time: 4 min
Back at Home. Gym Time.
Fitness, Today

Next Step: Weight Training and Muscle Building

October 11, 2018 by Vedant Rajput No Comments

Today was day 1 of my weight training program.  I started training at the same gym I go to during…

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Overnight Oats Preps
Meal Preps & Recipes, Today

Mixed Berries and Chia Seed Overnight Oats

October 4, 2018 by Vedant Rajput No Comments

Print Mixed Berries and Chia Seed Overnight Oats Prep Time 10 mins Total Time 10 mins   Course: Breakfast Cuisine:…

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Today, Travel

Hong Kong. Our Favourite City in This World. But Climbing up the Big Buddha?

October 2, 2018 by mysuperbodytransformation 1 Comment

My wife and I have travelled to Hong Kong several times, both for business and pleasure. We usually stay on…

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About Me

Hello, my name is Vedant. I am a health and fitness blogger living in Canada. This is my blog, where I post stories about my body transformation journey. I have lost over 100 lbs and now I want to help you do the same. Click here to read more about me.

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Hong Kong. Our Favourite City in This World. But Climbing up the Big Buddha?

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