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My Super Body Transformation - Body transformation process and successful weight loss
  • Home
  • My Story
  • Book
  • Today
  • Meal Preps & Recipes
  • Fitness
  • Travel
  • Gallery
    • My Overweight Gallery
    • My Transformation Gallery
    • Instagram
  • Contact
Fitness, Meal Preps & Recipes

5 Lemon Drinks For Weight Loss

September 30, 2020 by Vedant Rajput No Comments

There is an inspirational saying “When life gives you a lemon make lemonade.” You couldn’t get better advice than this anywhere. Lemon has many beneficial properties…

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Fitness, Meal Preps & Recipes

Top 10 Effective Fat Burning Foods

September 28, 2020 by Vedant Rajput No Comments

In today’s fast-moving, high stakes life you have to keep running even to stand still so your fitness and health…

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Fitness, Meal Preps & Recipes

Good Foods For Healthy Eyes

September 25, 2020 by Vedant Rajput No Comments

A pair of healthy eyes is a precious gift that will serve you all your life. It enables you to…

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Fitness, Today

Enjoy The Benefits Of Running

September 22, 2020 by Vedant Rajput No Comments

The word running brings visions of highly trained athletes sprinting in competitions or enduring long distances to finally breast the…

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Fitness, Meal Preps & Recipes

Brain Foods For Boosting Brain Power

September 22, 2020 by Vedant Rajput No Comments

The human brain is simply the most complex and least-understood part of our body and is the very command center…

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Fitness, Today

Are You Burning Enough Calories Everyday?

September 17, 2020 by Vedant Rajput No Comments

You have the right and the obligation to keep your body fit at all times. That means a planned diet,…

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Fitness, Meal Preps & Recipes

The Benefits Of Intermittent Fasting

September 16, 2020 by Vedant Rajput No Comments

To eat or not to eat is the question! That’s on top of your mind when you decide to take…

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Fitness, Meal Preps & Recipes

Stepping Stones Towards Stronger Bones

September 15, 2020 by Vedant Rajput No Comments

“Have you made your bones yet?” That’s what the Italians ask when they want to know if you have grown…

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Fitness, Today

The Tussle For Building Muscle

September 14, 2020 by Vedant Rajput No Comments

You have to physically struggle to build muscles in your body. There is simply no way around it. Whether you…

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Fitness, Meal Preps & Recipes

Counting The Calories In Your Milk!

September 10, 2020 by Vedant Rajput No Comments

We all have a life long relationship with milk. From the time we are born and in youth, middle age,…

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About Me

Hello, my name is Vedant. I am a health and fitness blogger living in Canada. This is my blog, where I post stories about my body transformation journey. I have lost over 100 lbs and now I want to help you do the same. Click here to read more about me.

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