Say cheese! There are several foods you can make with milk but nothing is more loved and enjoyed than good…

Starting a new day with a cup of hot steaming coffee is a pleasure that millions of people enjoy every…

The thought of drinking alcohol immediately brings to mind images of drunkards sprawled out on the streets, patrons stretched out…

Are you tired of carrying around the extra weight that you have accumulated in your body? If you are that’s…

There is an inspirational saying “When life gives you a lemon make lemonade.” You couldn’t get better advice than this anywhere. Lemon has many beneficial properties…

Fruits are truly precious gifts from Mother Nature. Not only are they delicious to eat at any time of the day they are nutritious, healthy, wholesome, and lip-smacking as well….

Even though you are busy with your work, personal, and social life you must take time out to care for…

In today’s fast-moving, high stakes life you have to keep running even to stand still so your fitness and health…

A pair of healthy eyes is a precious gift that will serve you all your life. It enables you to…

You would be surprised at the number of unhealthy foods you may be putting on your breakfast table every morning…

No matter you want to gain muscle or lose fat, there is a critical part played by diet and physical…

Physically fitness will always be relevant for a long and healthy life. In order to remain physically fit and healthy,…

When I think Omelette, I always think of it as something made with an entire egg and should look yellow….

This is a very common question I get from a lot of my Instagram Fans, so I am going to…

Few weeks ago, if someone told me to make a soup with Broccoli and Mushrooms, I would not know where…

There is a great myth among the people that the fats are bad for health and should be excluded from…

If you think that taking diet pills and using weight loss products is the quickest, safest, and easiest way to lose weight, think again….

Mango chia overnight oats get protein from Greek yogurt, sweetness from fresh or frozen mango, and a little extra texture…