Despite what you may have heard vegan food is not just for the uber-rich. It is really for the enlightened…
You have the right and the obligation to keep your body fit at all times. That means a planned diet,…
Hello, my name is Vedant. I am a health and fitness blogger living in Canada. This is my blog, where I post stories about my body transformation journey. I have lost over 100 lbs and now I want to help you do the same. Click here to read more about me.